cURL error 28: Connection timeout after 10001

I'm using laravel and I have wsl 2 and docker. What I have is 2 containers with identical code. What I'm trying to do is get my one container to talk to the other. So for example if in my code I do something like Http::get(http://172.26.0.4:8090), where 172.26.0.4:8090 is the second container, then I should be able to go there and see the page or at least hit the function. The problem I'm having is that when I do Http::get(http://172.26.0.4:8090) I get the error

cURL error 28: Connection timeout after 10001 ms (see https://curl.haxx.se/libcurl/c/libcurl-errors.html) for http://172.26.0.4:8090

I'm not sure what I need to do to sort this out. This is my compose.yml file for the first container

# For more information: https://laravel.com/docs/sail
version: '3'
services:
  app:
    build:
      context: ./support/runtime
      dockerfile: Dockerfile
      args:
        WWWGROUP: '${WWWGROUP}'
    image: wise-owl/app:8.2
    extra_hosts:
      - 'host.docker.internal:host-gateway'
    ports:
      - '${FORWARD_APP_PORT:-80}:80'
      - '${FORWARD_HMR_PORT:-8080}:8080'
    environment:
      WWWUSER: '${WWWUSER}'
      LARAVEL_SAIL: 1
      XDEBUG_MODE: '${SAIL_XDEBUG_MODE:-off}'
      XDEBUG_CONFIG: '${SAIL_XDEBUG_CONFIG:-client_host=host.docker.internal}'
    volumes:
      - '.:/var/www/html'
    networks:
      - sail
      - test_network
    depends_on:
      - pgsql.wo
      - redis
  pgsql.wo:
    image: 'postgres:15.2'
    ports:
      - '${FORWARD_DB_PORT:-5432}:5432'
    environment:
      PGPASSWORD: '${DB_PASSWORD:-secret}'
      POSTGRES_DB: '${DB_DATABASE}'
      POSTGRES_USER: '${DB_USERNAME}'
      POSTGRES_PASSWORD: '${DB_PASSWORD:-secret}'
    volumes:
      - 'sail-pgsql-wo:/var/lib/postgresql/data'
      - '.:/var/www/html'
    networks:
      - sail
    healthcheck:
      test: [ "CMD", "pg_isready", "-q", "-d", "${DB_DATABASE}", "-U", "${DB_USERNAME}" ]
      retries: 3
      timeout: 5s
  redis:
    image: 'redis:alpine'
    ports:
      - '${FORWARD_REDIS_PORT:-6379}:6379'
    volumes:
      - 'sail-redis:/data'
    networks:
      - sail
    healthcheck:
      test: [ "CMD", "redis-cli", "ping" ]
      retries: 3
      timeout: 5s
networks:
  sail:
    driver: bridge
  test_network:
      driver: bridge
volumes:
  sail-pgsql-wo:
    driver: local
  sail-redis:
    driver: local

and this is the compose.yml file for the second one

# For more information: https://laravel.com/docs/sail
version: '3'
services:
  wise-owl-api:
    build:
      context: ./support/runtime
      dockerfile: Dockerfile
      args:
        WWWGROUP: '${WWWGROUP}'
    image: wise-owl/app:8.2
    extra_hosts:
      - 'host.docker.internal:host-gateway'
    ports:
      - '${FORWARD_APP_PORT:-80}:80'
      - '${FORWARD_HMR_PORT:-8080}:8080'
    environment:
      WWWUSER: '${WWWUSER}'
      LARAVEL_SAIL: 1
      XDEBUG_MODE: '${SAIL_XDEBUG_MODE:-off}'
      XDEBUG_CONFIG: '${SAIL_XDEBUG_CONFIG:-client_host=host.docker.internal}'
    volumes:
      - '.:/var/www/html'
    networks:
      - sail
      - test_network
    depends_on:
      - pgsql.wo
      - redis
  pgsql.wo:
    image: 'postgres:15.2'
    ports:
      - '${FORWARD_DB_PORT:-5432}:5432'
    environment:
      PGPASSWORD: '${DB_PASSWORD:-secret}'
      POSTGRES_DB: '${DB_DATABASE}'
      POSTGRES_USER: '${DB_USERNAME}'
      POSTGRES_PASSWORD: '${DB_PASSWORD:-secret}'
    volumes:
      - 'sail-pgsql-wo:/var/lib/postgresql/data'
      - '.:/var/www/html'
    networks:
      - sail
    healthcheck:
      test: [ "CMD", "pg_isready", "-q", "-d", "${DB_DATABASE}", "-U", "${DB_USERNAME}" ]
      retries: 3
      timeout: 5s
  redis:
    image: 'redis:alpine'
    ports:
      - '${FORWARD_REDIS_PORT:-6379}:6379'
    volumes:
      - 'sail-redis:/data'
    networks:
      - sail
    healthcheck:
      test: [ "CMD", "redis-cli", "ping" ]
      retries: 3
      timeout: 5s
networks:
  sail:
    driver: bridge
  test_network:
    driver: bridge
volumes:
  sail-pgsql-wo:
    driver: local
  sail-redis:
    driver: local