They are, as I said:

@xtremer360 this will get you going. They're just examples...

You can call them what you like. I named them like that for the example to keep it clear.

Oh okay so is it best to name them the same things as my route names?

On a side note, please mark one of my answers as correct as this question has got a little bloated and off topic from your original post.

We can carry on in a new thread about pivot tables if you like.

No, not at all, just name them as you like:

Roles: Super Admin, Admin, General User

Permissions: Can add users, Can edit users, Can delete users etc

And then pair them up as you wish.